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Servings: 1 Prep time: 15minutes
This recipe, inspired by our friend Pat, is a really simple treat that got her through treatment. She was able to make this in her hospital room — all you need is some ice cubes, a banana and a blender.
1. Combine the banana and ice cubes in the blender, and blend until smooth. Drink!
Ann’s Tips and Tricks
You can use a frozen banana for this too – just be sure to blend it well before adding the ice cubes.
If you like nutmeg, add a grate or two of fresh spice to the banana before blending.