Curried Chickpea Patties

If you like falafel, you will love these tasty little patties. They have tons crunch and flavor, but they’re not deep-fried. You can eat them straight from the pan or make them ahead of time to store in the refrigerator or freeze. Tuck them into a pita bread and drizzle with our tart yogurt sauce for a fast, tasty lunch or dinner. 

Ingredients

  • 1 (15.5-ounce) can chickpeas, drained and rinsed
  • 1 small onion, chopped, about ½ cup
  • 1 clove of garlic, minced
  • 4 eggs
  • ½ cup Breadcrumbs
  • ¼ cup chopped flat-leaf parsley
  • 2 teaspoons lemon zest
  • ½ teaspoon paprika
  • 2 teaspoons curry powder

 

For the yogurt sauce:

  • ½ cup Greek yogurt
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1 teaspoon chopped fresh mint
  • Salt and pepper, to taste 

Method


1. Combine chickpeas, onions, garlic and eggs in a food processor.  Blend until the mixture has the texture of a chunky hummus, leaving some large chickpea pieces.

2. Transfer the chickpea mixture to a large bowl and combine with the remaining ingredients.  Mix well.  Form into 4 patties or 12 small patties if you want to eat in a pita pocket.  The mixture should very wet to ensure a moist patty, but if you are having trouble forming them, stir in more breadcrumbs 1 tablespoon at a time.

3. Combine all ingredients for the yogurt sauce.  Taste for seasoning and set aside.

4. Heat 2 tablespoons of olive oil in a skillet over medium heat.  Drop the patties into the pan with space in between. Do this in batches if necessary.  Cook for 5 minutes, then carefully flip and cook the other side for another 5 minutes or until golden and cooked through.  Serve on a warm bun or pita pocket with the yogurt sauce.

These patties will keep in the fridge for 3 days. If you freeze them, let them gently defrost in the body of the fridge for 3-4 hours until soft, or run cold water over the bag until the patties are soft. 

Heat them up either over a medium low heat in a lightly oiled skillet, or loosely wrapped in foil in a low oven, or on a glass or ceramic plate in the microwave.

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