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Servings: 4 Prep time: 20minutes
Elaine’s Cheesy Cauliflower Mash
My friend Elaine sent me this simple recipe when we were researching easy recipes for young Moms with cancer. She has two small children and is very conscientious about what they eat. She found this to be the perfect kid-friendly delivery system for cauliflower, and after making it, I think it’s pretty good for grownups too. Eating this sure doesn’t feel like deprivation.
Ann’s Tips and Tricks
A serving of this dish comes in under 160 calories. If low weight is your problem, you can bulk this up with some extra calories by mashing in some boiled Yukon gold potato with the cauliflower. Quarter 2 small or cut one medium potato into a large dice, and cook them while the cauliflower is steaming. If your mouth is sore, blend with a little butter to smooth it.