lentil, avocado, watercress, salad

Servings: 6 Prep time: 30minutes

Lentil & Avocado Salad

Lentils aren’t just for wintry soups they are a great addition to salads too. They are absolutely delicious in this wonderful dish. This salad is a subtle mix of flavors and textures is super good for you. Lentils and creamy avocado are tossed together with a crunchy, peppery bed of watercress to make a salad that’s full of protein thanks to the lentils, and rich in healthy fats courtesy the sesame and avocado. Totally yum.


1. Bring the lentils, water, garlic cloves and ½ teaspoon of salt to boil in a medium pot. Simmer for 15 minutes or until the lentils are tender. Drain the lentils and discard the garlic cloves.

2. Let the lentils cool slightly, then toss with olive oil and chopped red onion.

3. Cover the bottom of a wide plate with the chopped watercress or arugula. Top with the lentils, then sliced avocado. Drizzle with Sesame Remoulade.


Ann’s Tips and Tricks

You can substitute arugula for the watercress.

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