Orange Mint Twist- cook for your life- anti-cancer recipes

Servings: 6 Prep time: 15minutes

Orange Mint Twist

Nothing is better than the refreshing tang of oranges. For this Orange Mint Twist recipe, try juicing your own oranges if time permits. The mint and honey combine beautifully and the sparkling water adds carbonation to make this a fun, hydrating summer treat. For more ideas on how to avoid dehydration, check out our article on ways to stay hydrated all summer long.

1. In a pitcher, combine the orange juice and honey and mix until well incorporated.

 

2. Add 8 mint leaves to the juice, crush the mint with a spoon and stir to infuse the flavor into the juice. Remove the leaves.

3. Pour the sparkling water into the pitcher.

4. Pour into glasses and garnish with mint and orange slices.

ann-tip

Adding water to OJ makes it much less sugary, and, if your mouth or throat are sore. much less acidic

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