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From tips for cooking through chemotherapy to busting healthy food myths to easy, pantry-friendly meal ideas — our team of experts covers it here.
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Chia Seeds

Chia Seeds By Alyssa Adler Chia seeds can be considered a super food because they are extremely versatile and nutritious! Originally from Central America, and derived from a plant in the mint family, chia seeds were...

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Kitchen Dictionary

Prunes

Powerful Prunes By Alyssa Adler Aside from prunes helping soften the stool, did you know that prunes contain nutrients that preserve bone health?  Especially for cancer patients, it is important to maintain bone density and prevent...

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Kitchen Dictionary

Brazil Nuts

Similar to all nuts, Brazil nuts are nutrient-dense and contain high amounts of fats, fiber, protein, and antioxidants. The fats in Brazil nuts are mostly polyunsaturated and monounsaturated,...