This thick, fruity, quinoa porridge uses freshly grated ginger and turmeric. The spices may seem a little unusual for breakfast, but the flavor of these antioxidant spices make...
Video
Quinoa Breakfast Porridge
This quick-and-easy porridge is a great alternative to oatmeal, and it packs in a lot of protein. If you have leftover quinoa, re-heat it with milk and continue...
Recipe
Dominican Cornmeal Porridge Cookies
In the Dominican Republic cornmeal is used for many sweet things from cakes and puddings to arepitas which these lightly spiced, honeyed little cornmeal porridge cookies are distant...
Recipe
Millet Breakfast Porridge
Millet is said to be a warming grain, so this breakfast is perfect for chilly mornings or days when tired from treatment. Millet was the staple grain before...
Recipe
Fennel & Rice Porridge
Fennel is wonderfully calming to the stomach. Cooked this way with rice into a thick simple porridge, as in this Fennel & Rice Porridge recipe, its anise...
Recipe
Fig & Bulgur Porridge
In the Middle East, the cracked wheat staple bulgur is often eaten in sweet versions as well as in the more usual savory sides. Bulgur’s fast cooking time...
Recipe
Japanese Rice Porridge
Incorporating traditional Japanese ingredients into diet can be a useful way to make healthy, protein-rich, and easy to digest meals during treatment. One particularly healing dish, okayu, this...
Recipe
Quinoa Breakfast Porridge
This quick-and-easy porridge is a great alternative to oatmeal, and it packs in a lot of protein. If you have leftover quinoa, re-heat it with milk and continue...
Blog
Use It, Don’t Lose It
We've all been there – staring into the fridge, wondering when and how we're going to use the almost-expired groceries staring back at us. Even the best of intentions...
Blog
Congee: The Ultimate Bowl of Comfort
Many Asian countries have variations of rice porridge — there’s okayu in Japan, juk in Korea, jok in Thailand, and lugao from the Philippines. In China, this staple dish is called congee, and it is standard fare...
Blog
Our Favorite Five Grains
Grains have been a staple of the American diet for many years. Any food made from wheat, rice, oats, corn, barley, or another cereal grain is a grain...
Blog
The Role of Protein During Cancer Treatment
Receiving a cancer diagnosis turns your world upside down. That initial shock is usually accompanied by a search for information regarding your diagnosis. What you should or shouldn’t...