Global Ingredients

From tips for cooking through chemotherapy to busting healthy food myths to easy, pantry-friendly meal ideas — our team of experts covers it here.
Borscht, Unbelted Image
Global Ingredients

Borscht, Unbelted

All across Eastern Europe, borscht is comfort food that is hearty, nourishing, and festive in color. In Russia, Ukraine, and the Balkans, recipes for borscht abound and can...


Sicilian Food, Sicilian Soul Image
Global Ingredients

Sicilian Food, Sicilian Soul

For chef Fabrizia Lanza, healthy eating is a simple matter: If you listen to your body, it will tell you what it needs.  Lanza grew up in Sicily, where...


Slaw and Order Image
Global Ingredients

Slaw and Order

The hard-working, humble cabbage is high in vitamin K, antioxidants, and fiber, not to mention that it is also versatile, long-lasting, and inexpensive. Like all plants in the...


Wild Fennel Image
Global Ingredients

Wild Fennel

For centuries, Mediterranean cultures have used fennel as both a flavor enhancer and a health tonic. Throughout the region, fennel is a popular ingredient in soups, stews, and...


Hominy Sweet Hominy Image
Global Ingredients

Hominy Sweet Hominy

Pozole, popular in Mexico and across the Southwestern United States, is a corn stew often served at ceremonies and celebrations. Because the soup consists primarily of hominy –...


Tenerumi, the Sicilian Sensation Image
Global Ingredients

Tenerumi, the Sicilian Sensation

During the summer in Sicily, tenerumi, the leaves of a Sicilian zucchini, take over outdoor markets. Tenerumi fits in the category of a leafy green vegetable. It is...