Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

250 Recipes Found

Vegetable Peel Stock Recipe Image

Vegetable Peel Stock
Rated 4 out of 5
15 min prep

This recipe helps use every part of the vegetable...

Summer Borscht Recipe Image

Summer Borscht
Rated 5 out of 5
30 min prep

This gorgeous summer soup is a real treat for...

Ginger-Poached Pears Recipe Image

Ginger-Poached Pears
Rated 4 out of 5
20 min prep

Chinese medicine says that pears are cooling to the...

Banana Pudding Recipe Image

Banana Pudding
Rated 5 out of 5
30 min prep

If you're craving banana pudding, you might as well...

Braised Turkey Recipe Image

Braised Turkey
Rated 4 out of 5
20 min prep

This simple braised turkey recipe reminds us how flavorful...

Corn Chowder Recipe Image

Corn Chowder
Rated 5 out of 5
20 min prep

The first bite of new corn in the summer...

Grape Slushie Recipe Image

Grape Slushie
Rated 4 out of 5
15 min prep

This Grape Slushie makes a deliciously sweet and refreshing...

Leek & Rice Soup Recipe Image

Leek & Rice Soup
Rated 4 out of 5
30 min prep

This is a simple delicious soup that is comforting...

Pineapple Upside-Down Cake Recipe Image

Pineapple Upside-Down Cake
Rated 5 out of 5
20 min prep

The classic version of this 1970s cake is usually...

Simmered Chicken With Daikon Radish Recipe Image

Simmered Chicken With Daikon Radish
Rated 4.1 out of 5
20 min prep

This is a truly simple, nourishing chicken dish and...

Steamed Leeks with Mustard Vinaigrette Recipe Image

Steamed Leeks with Mustard Vinaigrette
Rated 4 out of 5
15 min prep

This classic French bistro dish is a really delicious...

Watermelon Granita Recipe Image

Watermelon Granita
Rated 5 out of 5
15 min prep

There's nothing better than watermelon on a cold slice...