Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

250 Recipes Found

Pumpkin Spice Latte Recipe Image

Pumpkin Spice Latte
Rated 4 out of 5
30 min prep

Fall is the time of year for a little...

Lemony White Bean Hummus Recipe Image

Lemony White Bean Hummus
Rated 4.4 out of 5
15 min prep

This lemony white bean hummus will blow you over!...

Risotto With Summer Vegetables Recipe Image

Risotto With Summer Vegetables
Rated 5 out of 5
15 min prep

If you are feeling weary from cancer treatment and...

Easy Quinoa Porridge With Golden Milk Recipe Image

Easy Quinoa Porridge With Golden Milk
Rated 5 out of 5
20 min prep

This thick, fruity, quinoa porridge uses freshly grated ginger...

Vegan Omelet Recipe Image

Vegan Omelet
Rated 4 out of 5
15 min prep

If eggs and wheat flour aren't part of your...

Asparagus Trimming Broth Recipe Image

Asparagus Trimming Broth
Rated 4 out of 5
10 min prep

Asparagus trimming broth is exactly as advertised, a broth...

Warm Oven-Roasted Leek Top Salad Recipe Image

Warm Oven-Roasted Leek Top Salad
Rated 5 out of 5
21 min prep

In my kitchen, leek tops tend to always be...

Savory French Toast Recipe Image

Savory French Toast
Rated 4 out of 5
15 min prep

It's tempting to think of french toast as primarily...

Creamy Asparagus & Chicken Sandwich Recipe Image

Creamy Asparagus & Chicken Sandwich
Rated 5 out of 5
30 min prep

When asparagus is in season, this creamy asparagus chicken...

French Toast with Honeyed Yogurt Tahini Sauce Recipe Image

French Toast with Honeyed Yogurt Tahini Sauce
Rated 5 out of 5
15 min prep

French toast gives you a big bang for your...

Atole With Quinoa & Cinnamon Recipe Image

Atole With Quinoa & Cinnamon
Rated 5 out of 5
5 min prep

Atole is a delicious warm drink that's usually made...

Homemade Matcha Latte Recipe Image

Homemade Matcha Latte
Rated 5 out of 5
5 min prep

Homemade matcha latte is where East meets West. Matcha...