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High Fiber

Bland Diet
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Small Meal

Farro and white bean soup

Farro and White Bean Soup

Lemony Hummus

Lemony White Bean Hummus

Pineapple Raspberry Beet Crisp vegan

Pineapple, Raspberry, Beet Crisp

Breakfast burrito with turmeric tofu

Zucchini & Corn Fritters

Roasted Tilapia Sheet Tray Dinner with Yogurt Tartar sauce

Pomegranate “Sangria”

Lentil Salad with Cumin Orange Vinaigrette

Lentil Salad with Cumin and Orange Vinaigrette

Caponata

Easy Quinoa Porridge with Golden Milk

Easy Quinoa Porridge with Golden Milk

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