In November, also called Movember (https://us.movember.com/), men grow out their mustaches to help support prostate (http://bit.ly/1Rp04SA) and testicular cancer research and awareness. So while you grow out that ‘stache, how about cooking up some healthy lycopene-rich foods like pasta with red sauce or even homemade pizza! According to the American Institute for Cancer Research, lycopene can collect in prostate tissues and help prevent damage, which some studies suggest may be the reason lycopene has such potential in the fight against prostate cancer. Lycopene is found in a number of red foods like tomatoes (http://bit.ly/1W6m4sm) and red peppers (http://bit.ly/1LFLZwG) and also also in some green veggies — asparagus and parsley being high up on the list. And the best part is that lycopene gets stronger when fruits and veggies are cooked. Get inspired with these delicious recipes!