This menu offers a selection of dry snacks that can help settle a queasy tummy. Out of the bunch of unpleasant side effects that can accompany cancer treatment, particularly chemotherapy, nausea has to be one of the most difficult to cope with. It’s important to eat, but when you feel queasy, that can feel like mission impossible. Nibbling on dry snacks can be super helpful, with nibbling being the operative word – less is definitely more in these circumstances. Sweets like cookies can also be a boon. Feeling nauseous is one of the only times we’ll wholeheartedly recommend cookies or simple cake as more than just a treat, as the sugar in them can help mitigate the queasiness. If you wake up in the morning feeling sick to your stomach, nibble on a ginger snap cookie, a piece of lemon ginger scone, or even some dry pita chips. They can help settle you just enough ease you into your day. Try it.