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    • Health Considerations
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      • Easy to Swallow
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New Years Resolution: Pack a lunch

Southwestern Avocado Tempeh- cook for your life- anti cancer recipes
Southwestern Avocado Tempeh Sandwich

In 2018 we are celebrating the power of small changes at CFYL! A favorite is to pack lunch each day. Often we fail at resolutions because we make them so large that they are unattainable. But small changes in your daily life can make a huge difference. One easy change that will help you get healthier in 2018 is to pack a lunch. This simple change makes it easy to avoid the often unhealthy lunch options available that can be so tempting when you are stressed at work, saves money, and allows you to really pack in added veggies, whole grains, and lean meats.

Chicken with Cheddar & Apple Sandwich- anti-cancer recipes- cook for your life

Chicken with Cheddar & Apple Sandwich

Fatigue
Chipotle Chicken Sandwich - anti-cancer recipes - Cook For Your Life- anti-cancer recipes

Chipotle Chicken Sandwich

Fatigue
Chicken Meatball Sandwich

Spicy Chicken Meatball Sandwich

Health Considerations
chicken avocado salad

Avocado Chicken Salad

Dairy Free
Broccoli- cook for your life

Broccoli Salad with Creamy Kale Pesto

Contains Nuts
Egg Salad with Basil & Capers- anti-cancer recipes - cook for your life

Egg Salad with Basil & Capers

Bland Diet

Fresh Cranberry Bean & Tuna Salad

Dairy Free
Delicious Vegan and Veggie Eats-Sweet Potato Chickpea Bowl- anti cancer recipes-cook for your life

Sweet Potato Chickpea Bowl

Contains Nuts
Quinoa Stuffed Tomatoes - Cook For Your Life- anti-cancer recipes

Quinoa Stuffed Tomatoes

Dairy Free
Quinoa with Roasted Winter Vegetables - Cook For Your Life- Anti Cancer recipes

Quinoa with Roasted Winter Vegetables

Dairy Free
Southwestern Avocado Tempeh- cook for your life- anti cancer recipes

Miso Tofu Sandwich

Fatigue
Thai-Style Savory Coconut Quinoa- cook for your life-anti cancer recipes

Thai-style Savory Coconut Quinoa

Dairy Free
Asparagus, Spinach & Couscous Salad

Warm Asparagus, Spinach & Couscous Salad

Dairy Free
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