It makes sense to focus on plant based foods on Earth Day. At Cook for Your LIFE, although we are not a strictly vegan or vegetarian site, our recipes are mostly plant based. Plants bring phytonutrients and antioxidants onto our plates which can lead to healthier outcomes if we manage to eat the recommended 5 servings of fresh fruits and veggies per day. We are all for our readers trying to make at least one day a week meatless. It doesn’t have to be Monday, any day will do just fine. And not just for the Earth, although there is no ‘planet B’, but for ourselves too. Get into enjoying treats like the delicious vegan and veggie eats in this menu, and you will be taking a step towards conserving both your health and our planet’s resources.