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Lycopene Packed Recipes for Prostate Health

20 Easy Lycopene Packed Recipes

In September we work to help support prostate cancer awareness. Lycopene is an antioxidant that has been shown to reduce the risk of prostate cancer, so how about cooking up some healthy lycopene-rich foods for the men in your life? These can be pasta with red sauce and meatballs (chicken) or even homemade pizza! According to the American Institute for Cancer Research, lycopene can collect in prostate tissues and help prevent damage, which some studies suggest may be the reason lycopene has such potential in the fight against prostate cancer. Lycopene is found in a number of red foods like tomatoes ( and red peppers ( and also also in some green veggies — asparagus and parsley being high up on the list. And the best part is that lycopene gets stronger when fruits and veggies are cooked. Get inspired with these delicious recipes!

Recipes for Prostate Health

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