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gentle desserts - Anti-cancer recipes - Cook for Your Life

Easy Does It – Gentle Desserts for a Bland Diet

Gentle desserts are perhaps the easiest thing to eat on a bland diet, and the easiest to put together.  Food lists recommend canned fruit, but less sugary homemade compotes are not only easy to make, they are a lot more delicious. Same thing goes for puddings and cakes. They can be nutritious as well as treats, which can’t always be said for overly sweetened store-bought. And it’s always better to know what you’re eating anyway.

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