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Chopped-Steamed-Vegetable-Salad-2

Get Creative with Veggie Salads

In the early spring, before the tender salad greens start coming up, veggie salads can be a delicious way to get to your 5-a-day. Many of the veggie salad picks below use cooked or wilted vegetables, and are an excellent choice for those cancer patients on a neutropenic diet, or who don’t tolerate eating raw foods too well. These veggie salads are both rich in flavor, and rich in fiber, two things that aren’t often thought of together, but here they are in perfect harmony working for your good health.  Enjoy!

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