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Tofu Scramble - anti-cancer recipe - Cook For Your Life

Protein-Powered Breakfasts

We love our breakfasts! When we need to get our protein, breakfast is an excellent place to start – no pun intended! Research has shown that our body can only absorb a certain about amount of protein at any one time, so it’s important to space out your protein intake throughout the day. Protein-rich foods provide long-lasting energy and are especially important during cancer treatment. According to the National Institutes of Health, those going through cancer treatment should try to eat a high-protein diet to support muscle maintenance.  Eggs are the easy, classic  choice. Here are some easy, protein-powered breakfasts  idea to change things up and start your day the right way. Enjoy!

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