Bland Diet

Chicken Recipes

How to buy: Choose chicken that is tightly wrapped, not leaking, and odor-free. The chicken should feel very cold to the touch. Check the packed and sell-by date, to pick the freshest ones. For... label definitions read here (http://bit.ly/1iiWhKN). Storage: Keep chicken tightly wrapped in plastic on a plate on the lowest shelf in your refrigerator. Eat within three days or according to label expiration. Freeze uncooked chicken in a resealable bag for up to nine months. To read about choosing chicken at the store and the health benefits, check out our article (http://bit.ly/1NBqhgk).