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Chicken Chorizo Soup

Name: Chicken Chorizo Soup
Prep time: 60
Cuisine: Mediterranean, Hispanic

(7 votes, average: 3.71 out of 5)

60 min prep

4 servings

Carrot Icon for Number of Ingredients Size

12 ingredients

This chicken chorizo soup is super easy and a great way to get a little spice in your life. Chicken chorizo sausage is just as satisfying as pork sausage and bursting with flavor. Think...

1 tablespoon olive oil
2 links chicken chorizo sausage, sliced
2 medium carrots sliced into ¼inch rounds
2 celery stalks sliced into ¼inch slices
1 medium onion ,chopped
1 medium potato ,diced
8 cups low sodium chicken stock
1 bay leaf
1 sprig parsley
1 cup cooked brown rice
2 tablespoons chopped parsley for garnish
salt and pepper

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Nutrition Facts

Calories

372 cals

Fat

19 g

Saturated Fat

6 g

Polyunsaturated Fat

2 g

Monounsaturated Fat

10 g

Carbohydrates

35 g

Sugar

4 g

Fiber

4 g

Protein

20 g

Sodium

1623 mg

Directions

Place a large pot over medium heat and heat olive oil. Add the chicken sausage and cook until it becomes golden brown, about 5 minutes. Add the celery, carrots, onion, and potato to the pot and sweat for another 5 minutes.
Add the chicken stock, bay leaf, and parsley sprig to the pot and bring to a simmer, seasoning with salt and pepper.
After about 15 minutes of cooking, add the rice to the soup. Cook the soup for another 10-20 minutes.
Remove the bay leaf and parsley sprig from the soup. Adjust seasonings and serve with a garnish of chopped parsley.

Chef Tips

If you aren’t keen on sausage you can use smoked paprika to get the same great flavor. Sprinkle 1 teaspoon over the vegetables at the end on Step 1 stir to mix and cook for a minute, then go to Step 2.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.