Egg Noodle Soup - Simple Recipe | Cook for Your Life

Egg Noodles in Broth

4
Rated 4 out of 5
4 out of 5 stars (based on 15 reviews)

Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 4 servings
Carrot Icon for Number of Ingredients Size 4 ingredients

When feeling fatigued and in need of something quick and nourishing, this brothy, comforting dish is perfect. A soothing standby, this nutritious soup freezes beautifully and is great for those on either a neutropenic, antimicrobial,...


Ingredients

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Nutrition Facts

Calories

426 cals

Fat

2 g

Saturated Fat

0 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

0 g

Carbohydrates

86 g

Sugar

3 g

Fiber

4 g

Protein

15 g

Sodium

69 mg

Directions

  1. Bring the broth to a boil. Break the pasta into the broth and cook until just tender. Break up the pasta with a kitchen knife if you want the noodles shorter.
  2. Stir in the spinach, and cook for 2 more minutes. Serve with a little Parmesan cheese, if desired.

Chef Tips

The taste of the stock or broth is important for simple soups like this. Whether buying pre-made or canned, try purchasing several brands of low sodium stock. And find the best tasting stock. Then, freeze the others to use in soups or dishes that have lots of strong flavors.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society