Ingredients
4 strips turkey bacon, sliced
1 tablespoon olive oil
½ pound boneless chicken thighs, diced
½ pound spicy chicken sausage, diced
2 cups diced onions
2 tablespoons minced garlic
2 (16 ounce) cans black beans, drained and rinsed
½ teaspoon curry powder
1 bunch kale, chopped
salt and pepper to taste
Calories
676 cals
Fat
35 g
Saturated Fat
9 g
Polyunsaturated Fat
7 g
Monounsaturated Fat
15 g
Carbohydrates
54 g
Sugar
6 g
Fiber
20 g
Protein
39 g
Sodium
1183 mg
If you don’t want to use any kind of bacon, to get the flavor you can add 1/2 teaspoon of smoked paprika to the pot in step 3 along with the curry powder.
You can use turkey sausage instead of chicken, and a mix of turkey and chicken meat