Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Homemade Sofrito Recipe Image

Homemade Sofrito
Rated 5 out of 5
20 min prep

Homemade sofrito is at the heart of Latino cooking....

Parsnip & Potato Mash Recipe Image

Parsnip & Potato Mash
Rated 4 out of 5
30 min prep

This quick and delicious Parsnip & Potato Mash...

Coconut Oil Biscuits Recipe Image

Coconut Oil Biscuits
Rated 4 out of 5
30 min prep

This biscuit recipe uses coconut oil rather than butter...

Creamy Chive Vinaigrette Recipe Image

Creamy Chive Vinaigrette
Rated 4 out of 5

This tart, creamy chive vinaigrette dressing tastes pretty decadent....

Egg Noodles in Broth Recipe Image

Egg Noodles in Broth
Rated 4 out of 5
15 min prep

When feeling fatigued and in need of something quick...

Chocolate Granita Recipe Image

Chocolate Granita
Rated 4 out of 5
15 min prep

For something that looks so simple and unassuming, this...

Rich Chicken Stock Recipe Image

Rich Chicken Stock
Rated 5 out of 5
30 min prep

Chicken soup is one of the most comforting and...

Apple Gouda Cheesecake Recipe Image

Apple Gouda Cheesecake
Rated 4 out of 5
10 min prep

These mini cheesecakes are a bit of a contradiction...

Almond Milk Recipe Image

Almond Milk
Rated 5 out of 5
20 min prep

Almond milk has become a popular milk substitute for...

Easy Couscous Recipe Image

Easy Couscous
Rated 5 out of 5
15 min prep

Couscous is extremely easy and fast to make, and...

Corn Chowder Recipe Image

Corn Chowder
Rated 5 out of 5
20 min prep

The first bite of new corn in the summer...

Fish En Papillote Recipe Image

Fish En Papillote
Rated 5 out of 5
20 min prep

Cooking fish "en papillote", or in a packet, is...