Mouth Sores

These recipes are soft, served cold or at room temperature, and are low in acidity and spice to help you eat while coping with inflammation of the mouth or esophagus.

69 Recipes Found

Cheesy Cauliflower Mash Recipe Image

Cheesy Cauliflower Mash
Rated 5 out of 5
5 min prep

In the words of our founder, Ann: "My friend...

French Toast with Honeyed Yogurt Tahini Sauce Recipe Image

French Toast with Honeyed Yogurt Tahini Sauce
Rated 5 out of 5
15 min prep

French toast gives you a big bang for your...

Low FODMAP Coconut Cardamom Popsicles Recipe Image

Low FODMAP Coconut Cardamom Popsicles
Rated 0 out of 5
10 min prep

When the weather warms up or you're in need...

Banana Oat Smoothie Recipe Image

Banana Oat Smoothie
Rated 4 out of 5

Oats, in a smoothie?! They might not be on...

Tahini & Apple Oatmeal Recipe Image

Tahini & Apple Oatmeal
Rated 5 out of 5
15 min prep

Breakfast is a wonderful meal — regardless of the...

Dairy-Free Quinoa Pudding Recipe Image

Dairy-Free Quinoa Pudding
Rated 3.9 out of 5

This deliciously-spiced quinoa pudding is as easy to make...

Amazing Sugar Cookies Recipe Image

Amazing Sugar Cookies
Rated 5 out of 5
30 min prep

It's the holiday season and time to nibble on...

Banana Pudding Recipe Image

Banana Pudding
Rated 5 out of 5
30 min prep

If you're craving banana pudding, you might as well...

Potato-Leek Breakfast Casserole Recipe Image

Potato-Leek Breakfast Casserole
Rated 4 out of 5
60 min prep

Put an end to dreary on-the-go breakfasts. This Potato-Leek...

Banana Slushie Recipe Image

Banana Slushie
Rated 5 out of 5
15 min prep

This slushie recipe, inspired by our friend Pat, is...

Baked Sweet Potato Recipe Image

Baked Sweet Potato
Rated 4 out of 5
15 min prep

Ah, baked sweet potatoes! I ate my first one...

Apple Upside-Down Cake Recipe Image

Apple Upside-Down Cake
Rated 4.5 out of 5
30 min prep

This Apple Upside-Down Cake is a wonderful dessert cake...