Calories
273 cals
Fat
12 g
Saturated Fat
6 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
4 g
Carbohydrates
39 g
Sugar
34 g
Fiber
3 g
Protein
8 g
Sodium
14 mg
If you don’t have espresso at home, dissolve 2 teaspoons of instant coffee in 1 cup of hot water. You can also use decaf if you prefer it. The coffee needs to be strong.
If you like a softer texture, use silken tofu and cut the coffee down to ¾ cup.
This dessert is very rich. If you’re feeding a crowd, use 2-ounce ramekins for 12-16 servings.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.