Calories
188 cals
Fat
10 g
Saturated Fat
2 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
5 g
Carbohydrates
8 g
Sugar
4 g
Fiber
2 g
Protein
18 g
Sodium
517 mg
Use the egg yolks to make basic mayonnaise. Mayonnaise is easy to make and will keep in the fridge for several days in an airtight container. Egg yolks can also be used to enrich sauces or puddings like flan or baked custards.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.