Mediterranean Diet

162 Recipes Found

Sweet Potato Spanish Tortilla Recipe Image

Sweet Potato Spanish Tortilla
Rated 4 out of 5
15 min prep

Tortilla Española is one of Spain’s most beloved national...

Sauteed Asparagus Recipe Image

Sauteed Asparagus
Rated 5 out of 5
30 min prep

Sauteed asparagus is a wonderful spring or summer side....

Carrot Salad With Tahini Dressing Recipe Image

Carrot Salad With Tahini Dressing
Rated 5 out of 5
20 min prep

Tahini is a wonderful addition to dressings for vegetable...

Warm Asparagus, Spinach & Couscous Salad Recipe Image

Warm Asparagus, Spinach & Couscous Salad
Rated 4 out of 5

This lemony vegan warm asparagus, spinach, and couscous salad...

Turkish-Style Bean Salad Recipe Image

Turkish-Style Bean Salad
Rated 5 out of 5
20 min prep

This Turkish-style bean salad is really easy to make,...

Tangy Braised Kale With Tomato Recipe Image

Tangy Braised Kale With Tomato
Rated 5 out of 5
15 min prep

Braised kale is a quick, easy, and delicious way...

Tuna & White Bean Salad Recipe Image

Tuna & White Bean Salad
Rated 4 out of 5
15 min prep

Move over mayo! This tuna and white bean salad...

Black & White Bean Salad Recipe Image

Black & White Bean Salad
Rated 5 out of 5
20 min prep

This protein-rich, easy-to-make salad appeals to the eye as...

Grandma’s Minestrone Soup Recipe Image

Grandma’s Minestrone Soup
Rated 4 out of 5
30 min prep

Grandma's Minestrone Soup has lots of veggies in it,...

Dill-Marinated Bluefish Recipe Image

Dill-Marinated Bluefish
Rated 4 out of 5
10 min prep

Oily fish like bluefish, mackerel, sardines, trout and salmon...

Quick Sicilian-Style Pasta With Sardines Recipe Image

Quick Sicilian-Style Pasta With Sardines
Rated 4 out of 5
15 min prep

Not everyone likes sardines, and that’s a shame as...

Roasted Monkfish With Fennel & Tomatoes Recipe Image

Roasted Monkfish With Fennel & Tomatoes
Rated 4 out of 5
25 min prep

In the words of our founder, Ann, "Monkfish won't...