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Cooking for a Bland Diet
A bland diet is when your doctor prescribes a list of foods for you that are generally easier to digest. This diet is recommended for a variety of digestive disorders, including digestive upset, nausea, diarrhea, bowel surgery etc. Although at a first glance these food lists look like culinary purgatory, bland doesn’t have to mean lacking in variety or flavor, as Ann will show you with these easy tasty recipes. Look and learn!