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Breakfast is arguably the most important meal of the day, and yet it is the meal most frequently skipped, or for speed many of us opt for cereals. Unfortunately most cereals, even ‘healthy’ brands, have enormous amounts of sugar in them, and deceptively small portion sizes, so instead of eating the natural whole grain breakfast advertised on the box, we end up eating a ton of sugar instead. In this class you’ll learn easy, delicious and quick ways to get an easy, nutritious breakfast without reaching for a packet, and with sugar content you control. Look and learn!