Research Spotlight

From tips for cooking through chemotherapy to busting healthy food myths to easy, pantry-friendly meal ideas — our team of experts covers it here.
The Science Behind the Low FODMAP Diet: What You Need To Know Image
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The Science Behind the Low FODMAP Diet: What You Need To Know

A low FODMAP diet can be recommended by a healthcare professional when someone is experiencing abdominal pain, discomfort, gas, bloating, diarrhea and/or constipation. Developed in 2005 by a group of researchers at Monash University,...

Wine, Antioxidants, and Heart Health: An Update on What We Know  Image
Research Spotlight

Wine, Antioxidants, and Heart Health: An Update on What We Know 

February is American Heart Month. While you may send and receive greeting cards with cartoon hearts for Valentine’s Day, it’s also a good time of year to check in on your heart health. A...

Eating for Heart Health: Long-Term Benefits of Cholesterol-Lowering Foods Image
Research Spotlight

Eating for Heart Health: Long-Term Benefits of Cholesterol-Lowering Foods

Recommendations for heart health and cancer survivorship are usually very similar, with good reason: Cardiovascular disease and cancer are the two leading causes of death for middle-aged adults...

Research spotlight: heart health for the cancer survivor  Image
Research Spotlight

Research spotlight: heart health for the cancer survivor 

Increased long-term survivorship following a cancer diagnosis is a result of improved screening and diagnostic techniques to detect a greater number of cancers earlier, combined with better and...