Budget Friendly Recipes | Cook for Your Life

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Home > All Recipes > Budget Friendly

Budget Friendly

Meals that won’t hurt your wallet. The cost per serving of each recipe is equal to or less than $4, and most ingredients can be easily found at major national grocery store chains.

Acid Reflux
Anti-Nausea
Bland Diet
Cancer Protective Diet
Constipation
Diarrhea
Easy To Swallow
Fatigue
Healthy Survivorship
High Calorie
High Fiber
High Protein
Ileostomy Management
In Treatment
Low Fiber
Mouth Sores
Small Meal
Stent Management
Taste Changes

Appetizers & Snacks
Beverage
Breakfast
Breakfast Breads
Casseroles
Cooking Basics
Dessert
Dips & Spreads
Eggs
Healthy Holidays
Mains
Salads
Sauces & Condiments
Sides
Soups & Stews

Dairy-Free
Diarrhea
Difficulty Swallowing
Fatigue
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

Newest
Oldest
Highest Rated

127 Recipes Found

Baked Falafel Recipe Image

Baked Falafel

Rated 4.3 out of 5

Perhaps you have already tried falafel or at least...

Obliteride Electrolyte Drink Recipe Image

Obliteride Electrolyte Drink

Rated 5 out of 5

Orange you glad we made this Obliteride Electrolyte Drink?...

Queso Fresco & Spinach Quesadilla Recipe Image

Queso Fresco & Spinach Quesadilla

Rated 4 out of 5

These veg-forward quesadillas make for an easy grab-and-go option...

Chicken Tikka Masala Recipe Image

Chicken Tikka Masala

Rated 4 out of 5

<img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="recipe-card-icon " src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png"/>

35 min prep

Chicken Tikka Masala is a classic Indian restaurant dish...

Miso Polenta Recipe Image

Miso Polenta

Rated 4 out of 5

<img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="recipe-card-icon " src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png"/>

5 min prep

This creamy miso polenta manages to still taste utterly...

Pan-Fried Marinated Tofu Recipe Image

Pan-Fried Marinated Tofu

Rated 5 out of 5

<img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="recipe-card-icon " src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png"/>

30 min prep

Tofu is a great shapeshifter ingredient and this recipe...

Black Bean & Sauteed Veggie Tacos Recipe Image

Black Bean & Sauteed Veggie Tacos

Rated 5 out of 5

When in doubt, make tacos. It's a mantra that...

Mexican Cabbage Salad Recipe Image

Mexican Cabbage Salad

Rated 4 out of 5

<img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="recipe-card-icon " src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png"/>

15 min prep

Need to add a little crunch and brightness to...

Eggs in Tomato Sauce With Herbed Yogurt Recipe Image

Eggs in Tomato Sauce With Herbed Yogurt

Rated 5 out of 5

<img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="recipe-card-icon " src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png"/>

5 min prep

If you've never tried Greek yogurt in savory recipes,...

Leek & Potato Soup Recipe Image

Leek & Potato Soup

Rated 5 out of 5

<img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="recipe-card-icon " src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png"/>

20 min prep

This Leek & Potato Soup is a great winter...

Cuban Black Bean Soup Recipe Image

Cuban Black Bean Soup

Rated 4 out of 5

This soup is hearty, packed full of flavor, and...

Choose Your Own Adventure Yogurt Parfait Recipe Image

Choose Your Own Adventure Yogurt Parfait

Rated 4 out of 5

<img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="recipe-card-icon " src="https://www.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png"/>

5 min prep

This easy, add-your-own flare parfait is less a recipe...

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Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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