Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

249 Recipes Found

Banana Oat Smoothie Recipe Image

Banana Oat Smoothie
Rated 4 out of 5

Oats, in a smoothie?! They might not be on...

Avocado & Egg Toast Recipe Image

Avocado & Egg Toast
Rated 4 out of 5
5 min prep

Avocado and Egg Toast is the perfect healthy breakfast....

White Winter Minestrone Soup Recipe Image

White Winter Minestrone Soup
Rated 3.9 out of 5
30 min prep

Once you've prepped the vegetables, this soup cooks fast...

Pumpkin Scones Recipe Image

Pumpkin Scones
Rated 4.1 out of 5
20 min prep

These Pumpkin Scones are the perfect addition to any...

Vegetable Mac & Cheese Recipe Image

Vegetable Mac & Cheese
Rated 4 out of 5
30 min prep

Mac and cheese is everyone's favorite comfort food, especially...

Banana Almond Coconut Tea Recipe Image

Banana Almond Coconut Tea
Rated 4 out of 5
5 min prep

Blended with bananas, almond milk and coconut milk, this...

Leek & Potato Soup Recipe Image

Leek & Potato Soup
Rated 5 out of 5
20 min prep

This Leek & Potato Soup is a great winter...

Condensed Coconut Milk Recipe Image

Condensed Coconut Milk
Rated 5 out of 5
5 min prep

Condensed Coconut milk can be used wherever regular condensed...

Vegan Bechamel Sauce Recipe Image

Vegan Bechamel Sauce
Rated 5 out of 5

This creamy, easy-to-make vegan bechamel is a tasty workhorse...

Pumpkin Spice “Latte” Recipe Image

Pumpkin Spice “Latte”
Rated 4 out of 5
30 min prep

Fall is the time of year for a little...

Lemony White Bean Hummus Recipe Image

Lemony White Bean Hummus
Rated 4.4 out of 5
15 min prep

This lemony white bean hummus will blow you over!...

Risotto With Summer Vegetables Recipe Image

Risotto With Summer Vegetables
Rated 5 out of 5
15 min prep

If you are feeling weary from cancer treatment and...