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July Fourth Grilling Healthy Recipes

Healthy Fourth of July! Cookout Tips For Cancer Patients

July Fourth; Red, White, Blue & Barbecue What better way to celebrate July 4th than with a BBQ? In other words, firing up the grill...
National Cancer Control Month and Minority Health Month- cook for your life

National Cancer Control Month & National Minority Health Month

April is both National Cancer Control Month & National Minority Health Month    At Cook For Your Life we are not necessarily in the business of...
strategizing your Pantry on a low protein, low potassium diet

Strategize Your Pantry for a Kidney Protective Diet

I'm a survivor of kidney cancer, and when patients with renal disease are told they have to follow a low protein, low potassium low...
facts about fiber- cook for your life- anti cancer recipes

The Facts about Fiber

March is Colorectal Cancer Awareness month. Among cancers that affect both men and women, colorectal cancer is the second leading cause of cancer deaths in...
Spice rack, especias

The Spice Rack

Though I couldn’t say for sure, I’d be willing to bet money that herbs and spices have been used to flavor foods as long...



Hot! Hot! Hot! By Russ Israel Ever wonder what made that burrito you ordered taste so good – perfectly smoky and...
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