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Home › All Recipes ›Latin-Inspired

Latin-Inspired

Acid Reflux
Anti-Nausea
Bland Diet
Cancer Protective Diet
Constipation
Diarrhea
Easy To Swallow
Fatigue
Healthy Survivorship
High Calorie
High Fiber
High Protein
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Low FODMAP
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Stent Management
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Appetizers & Snacks
Beverage
Breakfast
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Cooking Basics
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Eggs
Healthy Holidays
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Dairy-Free
Diarrhea
Difficulty Swallowing
Fatigue
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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145 Recipes Found

Homemade Sofrito

Rated 5 out of 5

20 min prep

Homemade sofrito is at the heart of Latino cooking....

Southwestern Kale Salad

Rated 5 out of 5

20 min prep

This is one tasty, easy meal. Softer salad greens...

Quick Posole

Rated 5 out of 5

20 min prep

Posole, popular in Mexico and across the Southwestern United...

Chicken Sancocho

Rated 4 out of 5

35 min prep

Sancocho is a beautiful, deliciously festive dish. Traditionally it...

Low FODMAP Sweet Potato Spanish Tortilla

Rated 4 out of 5

15 min prep

Tortilla Española is one of Spain’s most beloved national...

Baked Turkey Meatballs

Rated 5 out of 5

These meatballs are great in pasta or delicious as...

Artichoke & Pepper Tacos

Rated 5 out of 5

30 min prep

It's worth keeping frozen or canned artichoke hearts in...

Mexican Black Bean Salad

Rated 5 out of 5

15 min prep

This easy and delicious black bean salad features both...

Rich Chicken Stock

Rated 5 out of 5

30 min prep

Chicken soup is one of the most comforting and...

Refried Beans, Pico and Sunny Side Egg Breakfast Toast

Rated 5 out of 5

This breakfast toast features a hearty dose of cancer-protective...

Black Bean Dip

Rated 5 out of 5

15 min prep

Eat this easy to make Black Bean Dip ...

Mango Avocado Salsa

Rated 4 out of 5

20 min prep

Mangoes and avocados make great salsa. This delicious Mango...

…

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Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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