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Home › All Recipes ›Mediterranean Diet

Mediterranean Diet

Acid Reflux
Anti-Nausea
Bland Diet
Cancer Protective Diet
Constipation
Diarrhea
Easy To Swallow
Fatigue
Healthy Survivorship
High Calorie
High Fiber
High Protein
In Treatment
Low Fiber
Low FODMAP
Mouth Sores
Small Meal
Stent Management
Taste Changes

Appetizers & Snacks
Beverage
Breakfast
Breakfast Breads
Casseroles
Cooking Basics
Dessert
Dips & Spreads
Eggs
Healthy Holidays
Mains
Salads
Sauces & Condiments
Sides
Soups & Stews

Dairy-Free
Diarrhea
Difficulty Swallowing
Fatigue
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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161 Recipes Found

Artichoke & Brown Rice Baked Risotto

Rated 4 out of 5

9 min prep

This Artichoke & Brown Rice Baked Risotto is sure...

Chocolate Granita

Rated 4 out of 5

15 min prep

For something that looks so simple and unassuming, this...

Rosemary Scented Olive Scones

Rated 4 out of 5

20 min prep

These Rosemary Scented Olive Scones are great savory scones...

Low FODMAP Sweet Potato Spanish Tortilla

Rated 4 out of 5

15 min prep

Tortilla Española is one of Spain’s most beloved national...

Quinoa-Stuffed Tomatoes

Rated 5 out of 5

45 min prep

Quinoa-Stuffed Tomatoes are a great treat when big juicy...

Summer Vegetable Soup With Basil Pesto

Rated 5 out of 5

35 min prep

This easy soup is one of the most delicious...

Spring Watercress Soup

Rated 5 out of 5

This soup is easy to make, delicious to eat...

Curried Chickpea Patties

Rated 5 out of 5

20 min prep

Those who like falafel will love these tasty curried...

Spicy Eggplant & Potato Stew

Rated 5 out of 5

30 min prep

This Spicy Eggplant & Potato Stew is a spicy...

Shakshuka

Rated 5 out of 5

15 min prep

Shakshuka is an easy North African and Middle Eastern...

Caponata

Rated 4 out of 5

15 min prep

Caponata is one of those classic eggplant dishes that,...

Asparagus Risotto

Rated 5 out of 5

45 min prep

Asparagus Risotto a great way to cook this delicious...

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