Mediterranean Diet

162 Recipes Found

Low FODMAP Sweet Potato Spanish Tortilla Recipe Image

Low FODMAP Sweet Potato Spanish Tortilla
Rated 4 out of 5
15 min prep

Tortilla Española is one of Spain’s most beloved national...

Low FODMAP Eggs in Tomato Sauce With Herbed Yogurt Recipe Image

Low FODMAP Eggs in Tomato Sauce With Herbed Yogurt
Rated 5 out of 5
5 min prep

If you've never tried yogurt in savory recipes, then...

Low FODMAP Dill & Mint Marinated Salmon Recipe Image

Low FODMAP Dill & Mint Marinated Salmon
Rated 5 out of 5
20 min prep

Dill and salmon were meant to go together. This...

Low FODMAP Choose Your Own Adventure Yogurt Parfait Recipe Image

Low FODMAP Choose Your Own Adventure Yogurt Parfait
Rated 4 out of 5
5 min prep

This easy, add-your-own flare low FODMAP parfait is less...

Roasted Cauliflower Steaks With Sunflower Seed Pesto Recipe Image

Roasted Cauliflower Steaks With Sunflower Seed Pesto
Rated 5 out of 5

When it comes to good nutrition and disease prevention,...

Baked Falafel Recipe Image

Baked Falafel
Rated 4.3 out of 5

Perhaps you have already tried falafel or at least...

Roasted Cauliflower, Broccoli & Golden Beets Recipe Image

Roasted Cauliflower, Broccoli & Golden Beets
Rated 4 out of 5

Cauliflower, broccoli and beets are roasted together to create...

Pan-Fried Marinated Tofu Recipe Image

Pan-Fried Marinated Tofu
Rated 5 out of 5
30 min prep

Tofu is a great shapeshifter ingredient. The flavor profile...

Spring Watercress Soup Recipe Image

Spring Watercress Soup
Rated 5 out of 5

This soup is easy to make, delicious to eat...

Miso Citrus White Fish En Papillote Recipe Image

Miso Citrus White Fish En Papillote
Rated 5 out of 5
20 min prep

Steaming fish "en papillote," or in a sealed parchment...

Mexican Cabbage Salad Recipe Image

Mexican Cabbage Salad
Rated 4 out of 5
15 min prep

Need to add a little crunch and brightness to...

Eggs in Tomato Sauce With Herbed Yogurt Recipe Image

Eggs in Tomato Sauce With Herbed Yogurt
Rated 5 out of 5
5 min prep

If you've never tried Greek yogurt in savory recipes,...