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Home › All Recipes ›3 Steps or Less

3 Steps or Less

Acid Reflux
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Dairy-Free
Diarrhea
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High Fiber
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Low Calorie
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Nut Free
Thick Saliva
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3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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173 Recipes Found

Crostini With Fig & Walnut Tapenade

Rated 5 out of 5

20 min prep

This richly delicious spread is the epitome of sweet...

Pico de Gallo

Rated 5 out of 5

15 min prep

This Pico de Gallo is a refreshing so easy...

Egg Salad With Basil & Capers

Rated 4 out of 5

20 min prep

This summery sandwich is a perfect lunch or even...

Peach Plum Salsa

Rated 5 out of 5

10 min prep

Liven up simple grilled chicken or fish with this...

Salsa Verde

Rated 5 out of 5

15 min prep

Made with cilantro and spicy jalapenos, this tart and...

Miso Roasted Fall Vegetables

Rated 5 out of 5

20 min prep

Anything miso touches will make it infinitely more delicious...

Green Kale Smoothie

Rated 5 out of 5

15 min prep

Kale may seem a strange choice for a smoothie,...

Pineapple Coconut Gelato

Rated 5 out of 5

20 min prep

This refreshing dairy-free Pineapple Coconut Gelato dessert is a...

Avocado Pineapple Smoothie

Rated 5 out of 5

This isn't your average smoothie. It is so thick...

Mexican Cabbage Salad

Rated 4 out of 5

15 min prep

Need to add a little crunch and brightness to...

Pomegranate Water

Rated 4 out of 5

20 min prep

The antioxidant properties of pomegranates are well known. You...

Microwave Strawberry Compote

Rated 5 out of 5

15 min prep

Microwave is the best way to cook this super-quick...

…

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About Cook for Your Life

Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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