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Home › All Recipes ›3 Steps or Less

3 Steps or Less

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Dairy-Free
Diarrhea
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3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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173 Recipes Found

Low FODMAP Coconut Cardamom Popsicles

Rated 4 out of 5

10 min prep

When the weather warms up or you're in need...

Sauteed Broccoli Rabe

Rated 5 out of 5

15 min prep

Broccoli rabe, also known as rapini or broccolini, is...

Cilantro Marinade

Rated 5 out of 5

10 min prep

Cilantro is not for everyone, but this herby fresh...

Lemon Mayonnaise

Rated 4 out of 5

15 min prep

This Lemon Mayonnaise spread is fantastic for a last-minute...

Personal Portobello Buffalo Chicken Pizza

Rated 4 out of 5

30 min prep

These veg-forward, high-protein pizzas are the perfect healthy substitute...

Homemade Matcha Latte

Rated 5 out of 5

5 min prep

Homemade matcha latte is where East meets West. Matcha...

Roasted Fennel

Rated 5 out of 5

20 min prep

This Roasted Fennel is a great side for fish....

Cheesy Cauliflower Mash

Rated 5 out of 5

5 min prep

In the words of our founder, Ann: "My friend...

Easy Quinoa

Rated 4 out of 5

15 min prep

Often referred to as a grain, quinoa is actually...

Baked Spiced Chickpeas

Rated 5 out of 5

These little crunchy and flavored chickpeas are loaded with...

Simple Cooked Tomato Salsa

Rated 4 out of 5

30 min prep

Salsa is a refreshing and tasty way to eat...

Pear Arugula Salad With Maple Vinaigrette

Rated 5 out of 5

15 min prep

This fall salad is a great way to use...

…

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About Cook for Your Life

Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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