1 (28-ounce) can whole peeled tomatoes with their juices
1 cup fresh cilantro, loosely packed
1/2 small red onion, coarsely chopped
2 medium jalapeños, seeds and membranes removed, coarsely chopped
2 tablespoons freshly squeezed lime juice (from 1 lime), plus more as needed
1 or 2 garlic cloves
1/4 teaspoon kosher salt
The standard serving size for this salsa is approximately two tablespoons, but it is okay to enjoy more than the standard serving size for this nutritious homemade salsa.
For a smaller batch of salsa, cut the recipe in half and use 1 (14.5 ounce) can of tomatoes.
To punch up the flavor, try blending in 1 chipotle en adobo, a roasted pepper, or ½ teaspoon of your favorite spice mix.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.