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All About Tofu

All about Tofu

Tofu or bean curd has been around for a long, long time, over 2000 years in fact. It's said that a Chinese Han dynasty...
Chicken & Rice Congee- anti-cancer recipes- cook for your life

Rice, As In “Nice”

Many Asian countries have variations of rice porridge -- there’s okayu in Japan, juk in Korea, jok in Thailand, and lugao from the Philippines....

Chickpeas

One Cool Chickpea By Fiona Breslin Garbanzo beans, also called chickpeas, are a staple nearly the world over. They play a leading role in a host...
healthy diet - cook for your life

Following a Healthy Diet- What Does it Mean?

February is American Heart Month, and as we know, diet plays an important role in the development of heart disease, as well as cancer....
vegan-cook for your life- anti cancer recipes

Going Vegan-What You Need to Know

The vegan diet has many health benefits including lower rates of obesity, heart disease, high blood pressure, high blood cholesterol, type 2 diabetes and...

ingredients

All about Tofu

Tofu or bean curd has been around for a long, long time, over 2000 years in fact. It's said...
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