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Chicken & Shrimp Jambalaya Image
Recipe

Chicken & Shrimp Jambalaya

Thanks to a couple of minor recipe tweaks and the addition of trusted flavor bombs like Cajun seasoning and hot sauce, this sausage-free twist on a Southern classic...

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Recipe Collection

Give Your Canned Foods a Summer Makeover

Canned foods have played an outsized role in helping us create countless bean stews, tomato soups, and casseroles during the colder months. But with warmer weather just around...

Quinoa & Roast Vegetable Wrap With Spicy Tahini Image
Recipe

Quinoa & Roast Vegetable Wrap With Spicy Tahini

When getting food on the table feels impossible, you can turn to no-recipe recipes like this one for a filling and nutritious wrap. Feel free to substitute another...

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Recipe Collection

Recipes to Break You Out of Your Cooking Rut

We’ve all been there — thawed the last container of leftover soup, tried pasta in all the ways, cooked every last bean in the pantry — and now...

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Recipe

Tahini Shake

This is a naturally sweet and refreshing shake that uses tahini, making it a high-protein treat that’s also rich in healthy fats and nut-free. For a dairy-free option,...

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Recipe

Pan-Fried Marinated Tofu

Tofu is a great shapeshifter ingredient. The flavor profile of this recipe is Mediterranean, which shows the adaptability of tofu outside of the usual Asian-inspired recipes. Spices and herbs...

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Recipe

Spring Watercress Soup

This soup is easy to make, delicious to eat either hot or chilled, and it’s a soup that, once tasted, you will want to make again and again....

Spenatsoppa (Swedish Spinach Soup) Image
Video

Spenatsoppa (Swedish Spinach Soup)

Not surprisingly, the cuisine of Sweden – a northern nation of long, cold winters – is rich in delicious soups. And this nutrient-filled Swedish Spinach Soup, or spenatsoppa,...

Miso Citrus White Fish En Papillote Image
Recipe

Miso Citrus White Fish En Papillote

Steaming fish “en papillote,” or in a sealed parchment paper packet, is a fantastic cooking method. It’s forgiving (less chance of severely overcooking) and reduces fishy aromas. Plus,...

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Recipe Collection

One-Jar Wonders

Desserts that can be made and put in jars are an incredible thing. They’re a great way to control your portion sizes and they’re convenient to pull out...

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Blog

How to Lower Your Risk for Colorectal Cancer

Colorectal or colon cancer accounts for one-third of all cancer-related deaths in the United States, affecting men and women of all racial and ethnic groups, especially in people...

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