Fish is a great lean protein for a healthy survivorship. This quick fish stew is a favorite at our classes. It’s easy to make and delicious to eat! Fish is so very good for us and this stew is great for beginners to fish cookery because it is pretty much foolproof. The stew base can be frozen too – check out Ann’s Tips. You can even cook the potatoes and carrots ahead of time to add to the stew along with the fish, just make sure they are al dente, which means that they still have some bite.