Calories
82 cals
Fat
4 g
Saturated Fat
1 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
3 g
Carbohydrates
12 g
Sugar
1 g
Fiber
6 g
Protein
4 g
Sodium
259 mg
I always keep frozen artichoke hearts in the freezer and canned in my pantry to whip up a quick pasta or risotto.
When buying canned or bottled, take care not to buy pickled artichoke hearts. These are delicious as antipasti but won’t work for this.