Calories
354 cals
Fat
12 g
Saturated Fat
4 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
6 g
Carbohydrates
54 g
Sugar
5 g
Fiber
3 g
Protein
8 g
Sodium
867 mg
If you can’t find the vacuum packed chestnuts or a jar, look for unsweetened chestnut puree and stir it into the soup after the other ingredients have been pureed in step 4. Return the bouquet garni to the soup. Cook 5 -10 minutes to heat the puree through at a low simmer and to blend the flavors. Stir frequently to make sure the soup doesn’t stick. Remove the herbs before serving.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.