Cucumber Water | Cook for Your Life
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Cucumber Water

Rated 4.8 out of 5
4.8 out of 5 stars (based on 22 reviews)

Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 2-quarts servings
Carrot Icon for Number of Ingredients Size 2 ingredients

Cucumber water has to be one of the most refreshing drinks ever. On a hot summer day, its welcome freshness will quench even the fiercest of thirsts. For those whose taste buds have been socked...


  • 1 medium cucumber, washed well
  • 2 quarts filtered water
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Nutrition Facts


18 cals


0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g


5 g


2 g


1 g


1 g


22 mg


  1. Halve the cucumber lengthwise, then slice into ½-inch slices. Trim and discard ends.
  2. Combine the sliced cucumber and water in a large pitcher. Refrigerate for at least 1 hour. The flavor will be stronger the longer it sits.
  3. Serve over ice.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society