For the Quick Tomato Sauce
Calories
318 cals
Fat
16 g
Saturated Fat
5 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
9 g
Carbohydrates
34 g
Sugar
13 g
Fiber
9 g
Protein
13 g
Sodium
711 mg
Don’t throw out the fennel stalks and their fine frond-like leaves. The stalks are perfect to use instead of celery when making a flavor base for soups or stews, and the fronds make a wonderful stuffing for fish or chicken.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.