For bland diet, put shallots in whole for flavor and remove before eating.
If fiber isn’t an issue, you can use brown rice, it will just take longer to cook. For speed, if you have some cooked brown rice in your freezer you can cheat and add ¾ cup to your soup.
If you are calorie counting, use Lite coconut milk for a lower fat content.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.