Low FODMAP Eggs in Tomato Sauce With Herbed Yogurt
0
Rated 0 out of 5
0 out of 5 stars (based on 0 reviews)
5 min prep
10 min total
2 servings
11 ingredients
If you’ve never tried yogurt in savory recipes, then this is a great introduction. These low FODMAP eggs steamed in tomato sauce are a fool-proof classic and offer protein and the phytonutrient lycopene to get... your day started right.
Mix all ingredients for Herbed Yogurt in a small bowl. Set aside.
Warm olive oil in a medium saucepan on medium-high heat. Add tomato sauce to pan and warm through (sauce may sputter when it hits the pan).
When sauce is hot, make four wells in the sauce and crack an egg into each. Sprinkle with a pinch of salt and pepper on each egg, cover pan with lid, reduce heat to medium-low, and cook eggs until whites look solid and yolks are still slightly runny, about 2 minutes.
Serve immediately, garnishing with a spoonful of Herbed Yogurt and chopped herbs, if using.
Chef Tips
If the tomato sauce over reduces, add a few spoons of water to loosen the mixture and prevent it from burning.
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookies
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.
Reviews & Comments
No reviews yet.
Leave a Review or Comment