Calories
216 cals
Fat
1 g
Saturated Fat
0 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Carbohydrates
37 g
Sugar
13 g
Fiber
4 g
Protein
8 g
Sodium
2364 mg
I often buy special or difficult to find food items on Amazon. You can find Instant Dashi there. Better yet, they deliver
If you are watching your salt cut the amount of soy sauce to 1/2 cup
If you don’t need to feed 6, portion the soup into single portions and bag in quart Ziplocks. Lay them flat in the freezer to freeze for another day, another meal. This is ‘Bag and Freeze’!
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.