Calorías
162 cal
Grasa
13 g
Grasa Saturada
2 g
Grasa Poliinsaturada
3 g
Grasa Monosaturada
8 g
Carbohidratos
10 g
Azúcar
4 g
Fibra
3 g
Proteína
4 g
Sodio
235 mg
Si no logra encontrar col lacinato, usted puede usar col rizada o rusa, pero deberá cocinar las hojas al vapor un poco antes de desmenuzar.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.