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Sage

Wise Old Sage By Fiona Breslin Stories of the healing power of sage are centuries old. Mediterranean cultures used the herb to help treat liver ailments and poor circulation, with...

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Blog

Eat to Beat the Summer Heat With Easy No-Cook Strategies!

Here at CFYL we’re all about getting into the kitchen and whipping up easy meals but sometimes in the summer it’s just too darn hot to cook! Unfortunately...

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Recipe

Zucchini & Corn Fritters

Irresistibly crispy on the outside and soft and pillowy on the inside, these fritters are not only delicious but they also pack in fiber-rich vegetables and cancer protective...

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Top 5 Summer Herbs & How To Use Them

Mint There is no other herb that can compare to the refreshing feel that mint gives to a dish. The natural stimulant is great at awakening senses, increasing energy levels, and...

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A Guide to Summertime Eating

It’s summertime! Enjoy the season by trying to spend more time outside and indulging in some classic summer flavors. Fueling your body with nutritious foods is key for...

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Peppers (Fresh)

Your eyes may tear up after eating a jalapeño, but the health benefits of peppers — in varieties ranging from the sweet to the searing — are nothing...

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Recipe

Grandma’s Minestrone Soup

Grandma’s Minestrone Soup has lots of veggies in it, including the cancer fighting cruciferous cabbage. Use either fresh borlotti beans, or canned. For a thick soup like a...

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Video

Cooking With Herbs

Herbs make all cooking more delicious. Their flavors not only help you to reduce salt in your food but update it with taste you never thought possible. But...

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Walnut Recipes

Walnuts are not only delicious, they are also rich in healthy omega-3 fats, making them one of the most nutritious, cancer-fighting nuts. They are extremely versatile in the...

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Maximizing Nutrition on a Soft Diet

Many patients face issues with having a sore mouth during cancer treatment, which can lead to them following a soft diet. While soft diets are helpful, they can...

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Recipe Collection

Freezer Friendly Foods

Certain foods love the freezer, and thank goodness for that! Having meals ready in the freezer can be a godsend in the days after a chemo infusion. More...

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Recipe

Spicy Stir Fried Tatsoi

Spicy stir fried tatsoi is an easy, delicious way to make the most of this dark green member of the nutritious cruciferous family. Some studies show that cruciferous...

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